Master flow with a system built for your brain.
Performance tracking, training, and diagnostic tools that help ADHD founders reach their goals faster
Free lifetime membership – no credit card required.
Practical tools that leverage the way you’re wired
Built for founders with ADHD who have outgrown traditional productivity advice — and need a system that leverages their unique cognitive wiring.
01
Identify your performance blockers
- Measure your performance against your potential
- See what's stealing focus, draining energy, and disrupting momentum
- Know exactly where to focus first to imporve performance
02
Improve performance with guided training courses
- Learn how you are uniquely wired to perform at your best
- Implement systems that allow you to consistently perform
- Remove blockers and improve performance with self-paced training or coaching with jamie
03
Track progress and improve performance over time
- Set goals, track metrics, and measure meaninful progress
- Spot the habits and patterns shaping your performance
- Stay accountable with visible progress and clear data
Take a look inside the Flowjo Dojo
Watch this 2-minute video demo to see how it works
Choose your Flowjo pathway
Start with free lifetime access to the core Flowjo system. Improve performance faster with Flowjo Pro.
Flowjo Member
Get started with the core Flowjo system.
Free Forever
Free lifetime membershop - no credit card required.
- Flowjo Finder
- Goals & Metrics
- Weekly habit Tracker
- Daily Pulse Check
- Starter access to training Dojo
Free lifetime membership – no credit card required.
Flowjo Pro
Get started with the core Flowjo system.
$40 / month
Billed annually. or $49 per month billed quaterly
- Included everything in Free Plan
- Full access to Training Dojo
- Full access to all training courses
- Guided lessons, drills and challenges
- Priority support
Free lifetime membership – no credit card required.
What founders say about Flowjo
Built for founders with ADHD who need a system that works the way they're wired.
Flowjo helped me see exactly what was draining my energy and focus - and gave me a clearer way to move forward.
Daniel Reed
Founder, Studio North
Flowjo helped me see exactly what was draining my energy and focus - and gave me a clearer way to move forward.
Daniel Reed
Founder, Studio North
Flowjo helped me see exactly what was draining my energy and focus - and gave me a clearer way to move forward.
Daniel Reed
Founder, Studio North