About Jamie – Flowo Coach

I help ADHD founders find their Flowjo

– by leveraging the way they’re wired, to reach their goals faster, with less chaos and more flow.

I was diagnosed with ADHD as a kid.

I spent the first 30 years trying
to “manage” it.

Success always came at the cost of burnout.

I was ranked top 10 in the country
-before I burnt out.

I founded several successful businesses – and even published a book.

But every achievement always came at the
cost of burnout. Ultimately, I was unhappy
unfulfilled.

Until I figured out what was blocking me.

I researched the link between ADHD, burnout, flow – peak
performance.

And I realised that traditional
productivity advice doesn’t work for the way i’m wired.

And found a better way to reach my goals.

So I created Flowjo – a performance system
that leverages the way I’m wired.

Finally, I can consistently perform at my best
without the rist of burnout – and actually
enjoy the process of reaching my goals.

Now? My mission is to help founders find their Flowjo.

I help founders leverage their unique cognitive wiring, remove performance blockers – and scale their business with less chaos and more flow.

“I didn’t need more descipline or willpower – I needed a
system that works the way I do… This is the first time focus
has actually felt consistent”

- Rhys Zammit

Flo Coffee & Catering

The reason behind my work

This talk covers my experience with ADHS, burnout,
and finding my Flowjo

Ready to find your Flowjo?

Choose the path that feels right for you. Apply to work with Jamie, or
start with a free self-paced training course.