Flowjo Formula Explained

Master your dopamine system to imporve focus, decision-making, and productivity.

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What you'll learn

12 Modules designed to help you understand your dopamine system, reduce friction, and build reliable focus.

Master your dopamine system

Overcome distractions and procrastination

Build sustainable focus and flow

Course Modules

Module 1 - Dopamine Decoded

Module 2 - The Dopamine System

Module 3 - ADHD Dopamine Explained

Module 4 - Why detoxes fail

Module 5 - Good Dope vs Bad Dope

Module 6 - States & Signals

Module 7 - Spot the Triggers

Module 8 - Substitution Matrix

Module 9 - Dopamine Menu

Module 10 - Dope OS Playbook

Module 11 - Dope OS Schedule

Module 12 - Adaption Protocols

Course Preview

Get a feel for the training before you begin

Module 1: Dopamine Decoded

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Get full access to the entire Flowjo system for 3 months wih your purchase – inlcuding all training courses, performance tools, and progress tracking.

Course purchase unlocks access to Flowjo Pro for 3 months.

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Performance tracking & diagnostics

“I didn’t need more discipline or willpower – I needed a system tht works the way I do… This is the first time focus has actually felt consistent.”

-Rhys Zammit,

Flo Coffee & Catering

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Get instant access to this training course, along with unlimited access to a full suite of courses, resources and performance tools for the next 4 months – at no extra cost.

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